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You probably already know that the alkaline diet is the fastest and most effective way to create an alkaline body pH. But you may be wondering what exactly you should do to quickly turn an acidic body into an alkaline body. In this article, you will learn five tips that will help you to quickly
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What do people mean when they talk about the importance of an alkaline vs acidic body? First of all, it's important to understand that your pH affects every organ and cell in your body. When your pH is perfectly balanced, your body's systems function correctly. When your pH is out of balance, many health
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In recent years, many people have discovered the benefits of the alkaline diet. When you eat mostly alkalizing foods, you alkalize body chemistry. And when you create an alkaline body, many aspects of your health are positively affected. Many people have found that this way of eating leads to improved health, increased energy,
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The alkaline body diet is also known as the acid alkaline diet, or simply as the alkaline diet. Whatever you call it, it isn't as complicated as some people think. In fact, you can get pretty far just by following the five rules below:



1. Get Enough Protein, But Not Too Much



If you listen to
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In recent years, many people have become interested in the alkaline diet. In response to this interest, a number of products have become available that are intended to create an alkaline body chemistry. Among other choices, you can find alkaline bottled water, alkaline water machines, and alkaline nutritional supplements, as well as books
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In recent years, many people have discovered that creating an alkaline body is an important key to lifelong health. Why is it so important to have an alkaline body? Because your body's internal pH has a profound effect on the function of nearly every process in the body, all the way from the mitochondria
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