Alkaline Diet Book
Posted by Jordan in Alkaline Diet
Looking for an alkaline diet book? This article will offer a few suggestions for your healthy reading list.

More than any other, the alkaline diet book that really launched the alkaline diet into the spotlight was The pH Miracle: Balance Your Diet, Reclaim Your Health. Written by Dr. Robert O. Young and his wife, Shelley Redford Young, this book was published by Warner Books in 2003. Separately or together, the Youngs have written or co-authored a number of other alkaline diet books, including the following:

  • The Alkalarian Diet: See Your Health In A Whole New Light! by Robert O. Young and Manuel Ortiz Braschi

  • The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics by Robert O. Young and Shelley Redford Young

  • The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight by Robert O. Young and Shelley Redford Young

  • Back to the House of Health: Rejuvenating Recipes to Alkalize and Energize for Life! by Shelley Redford Young

  • Sick and Tired?: Reclaim Your Inner Terrain by Shelley Redford Young

However, the Youngs are not the only people who have written an alkaline diet book--or several. In fact, at last count, there were at least 33 books and e-books on this subject listed on Here are a few of them:

  • Acid and Alkaline by Herman Aihara

  • Alkalize or Die: Superior Health Through Proper Alkaline-Acid Balance by Theodore A. Baroody

  • The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight by Bharti Vyas and Suzanne Le Quesne

Also, many other books mention the alkaline diet, at least in passing, even if they aren't exactly "alkaline diet books" in particular. Happy reading!